Vitamin D sits at the crossroads of sunlight, nutrition, and overall wellness, yet it remains one of the most commonly overlooked nutrients. Modern lifestyles have shifted people indoors, and dietary sources alone often fall short, leaving many individuals unknowingly deficient. This widespread gap underscores the importance of understanding vitamin D
Diabetes is one of the most common health conditions worldwide, yet many people do not fully understand what it means or how it affects the body. Understanding the basics can help you take better care of yourself or support someone you know. With millions affected globally, diabetes has become a
Diabetes is one of the most common chronic health conditions that affects millions of people worldwide. While factors like diet, exercise, and weight significantly impact health, genetics and family history also greatly influence a person’s risk of developing the disease. That said, for many individuals, the risk is woven into
Prediabetes (or borderline diabetes)Â is a health condition where blood sugar levels are higher than normal but not yet high enough to be considered diabetes. It frequently develops silently, with no visible symptoms, as the body struggles to use insulin, a hormone that helps regulate the levels of sugar (glucose)
A breast self-exam (BSE) for breast awareness is a self-conducted step-by-step procedure for examining your breasts. Understanding the normal appearance and feel of your breasts increases your breast awareness and may help you spot any changes if they do occur. It is essential to consult your doctor if you notice
Early detection can save lives, particularly in the case of breast cancer. Regular breast screenings play a vital role in the early detection of breast cancer and other breast conditions. In a breast cancer screening, you or a medical professional examines your breasts for any indications of cancer, like lumps
Breast cancer is among the most prevalent types of cancer in women. It occurs when the cells in one or both breasts multiply uncontrollably and form tumors. Those cells can spread outside of the breasts to other parts of the body. This is known as metastatic breast cancer. Breast cancer
The heart is a muscular organ that pumps blood throughout the body. This function provides essential nutrients and oxygen to your cells and organs. Heart disease impairs the heart’s ability to function properly and can cause severe health effects. Heart attacks and heart failure are two heart-related conditions that, if
Heart disease (or cardiovascular disease) is the leading cause of death worldwide [1]. However, the good news is that it is effectively manageable and possibly preventable if detected early. One of the most effective methods for early risk detection is a simple blood test. Doctors can obtain a comprehensive picture
Diastolic heart failure, also known as heart failure with preserved ejection fraction (HFpEF), is a disorder in which the left ventricle, your heart’s primary pumping chamber, becomes stiff and bulky. In diastolic heart failure, the heart does not relax well between the beats and is unable to fill properly. As
Getting vaccinated for COVID-19? Here are the answers to your common questions. Getting vaccinated for COVID-19 Is it mandatory to get vaccinated against COVID-19? Getting the COVID-19 vaccine is in the best interest of our collective health. It is not mandatory but a step towards preventing the spread
This guidance is intended for: people with symptoms that may be caused by a coronavirus, and do not require hospital treatment, who must remain at home until they are well those living in households with someone who shows symptoms that may be caused by a coronavirus The important points to
Since the first case of Coronavirus was identified, people have been spreading dangerous myths and misinformation everywhere. Here are a few more myths that the World Health Organization has busted and provided an explanation. Myth 1: ‘The virus doesn’t survive in hot and humid weather ‘ FACT: The virus can
How do I wash my hands properly? Below is a step-by-step guide on how to remove all traces of the virus on your hands by proper handwashing technique. Step 1: Wet hands with running water Step 2: Apply enough soap to cover wet hands Step 3: Scrub all surfaces of
Prof Waheed Uz Zaman speaking about #CoronavirusOutbreak at PSO head office today. So far we have conducted more than 50 such awareness sessions. If you would like us to visit your school or office, please let us know at CommunityEducation@chughtailab.com #OneNationOneLab
What is the Corona Virus? Coronavirus is the name of the disease that is nowadays spreading throughout the World and causing great concern and fear in the general public. The scientific name is coronavirus disease COVID-19. In the past a similar disease was spread around the World from the Middle
“I am too young to die! Why me?” These are the words of a twenty seven year old woman having a son aged 7 months only. Salma had a painless lump in her left breast which she discovered a few days back. She had consulted a surgeon and was recommended
Tobacco smoke is incredibly harmful to human health. There’s no safe way to smoke. No matter how it is done, tobacco is dangerous to health. Replacing the cigarette with a cigar, pipe, or hookah will not help in avoiding health risks. The substances inhaled do not just affect the lungs,
On International Cancer Day, Team Chughtai Lab conducted various community education sessions at Coca Cola plants throughout Pakistan including Lahore, Karachi, Faisalabad, Rahim Yar Khan, and Gujranwala.
Chughtai Institute of Pathology hosted a ceremony for its fellows who have successfully passed their FCPS Exam to recognize their hardwork. The event was attended by recognized doctors from the medical fraternity who congratulated them on their success. The event also included a pin giving ceremony from Chughtai Lab to
Chughtai Lab hosted team Depilex Smile Again Foundation and Ms. Masarrat Misbah Founder Depilex today for an awareness session on women’s health and a lab tour. They were educated on important health timelines and maintaining a healthy lifestyle.
Chughtai Lab wishes a Merry Christmas to everyone celebrating! We believe in diversity at all levels in our organization. To celebrate Christmas with our employees we arranged a Christmas party at the head office, where the team gathered to celebrate the occasion. Here are a few glimpses from the event.
The weekly round-up for this week is here. We have worked on educational and awareness sessions with the following: – A session was conducted on smog at roots international school – We had a session at Iqra University Karachi highlighting the importance of health and representing Chughtai Labs! – An
Few glimpses of our symposium on Drugs of Abuse. We would like to thank our honorable speakers and audience to take out their valuable time for this event.
With the increasing problem of Smog in Pakistan, Chughtai Lab is spreading awareness on the precautionary measures one should take to stay safe from smog. We have conducted smog awareness sessions at National Grammar School and Sir Syed Cambridge school and have also distributed free smog masks to the students.
Chughtai Lab’s Step Ahead in Patient Care! We are happy to announce the launch of our home sampling fleet today, that will be moving around in Lahore to further the provision of the best healthcare services. At the launch event, our teams came together to celebrate the progress and transfer
An awareness session and activity was conducted at Iron Box on body composition, bone health and the importance of getting a DEXA scan to stay healthy.
Another weekly roundup on Chughtai Lab’s weekly activities is here. Our teams have been working assiduously for awareness and the provision of the best health services to the people. – A CME on the DEXA scan was conducted in mayo Hospital’s Ortho department with Dr. Sufiyan Chaudhary and Ms. Noreen.
Our second lab tour happened yesterday with the students of Agriculture University, Faisalabad. The team visited our facility and interacted with our teams in different labs and also got details on our equipment and services. If you want your organization or institute to visit Chughtai Lab please fill in your
Team Chughtai Lab was a part of Diabetes Awareness activity at Packages Mall this weekend where our teams raised awareness on diabetes and other diseases. Our phlebotomists were also present at our stall where tests were done at discounted prices. Here are a few glimpses from the activity.